Home | London Nutritionist Lily Soutter | Nutritionist in Harley Street and Chelsea London

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About Lily

: Registered Nutritionist in London

London Nutritionist Specialising In Corporate Wellness

Lily Soutter’s specialities lie within workplace wellness, empowering employees to reach their full potential in work and life by optimising their diet. With a wealth of experience within the corporate sector, she can work with you to develop a nutrition-focused wellbeing strategy tailored to your company’s needs. Lily regularly hosts educational webinars, lunch and learns, cook alongs, and express clinic days.

Lily’s mission is to provide simple science and smarter eating strategies that empower people to enjoy a healthy and successful lifestyle.

London Nutritionist BSc MSc ANutr

BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
MSc Nutritional Medicine – University of Surrey (AfN accredited)
2 year post-graduate diploma in Nutritional Therapy

About Lily

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Blog

Success starts in the kitchen...

30th August 2020

Prawn, mango and avocado poke bowls

This trendy poke bowl is fresh yet full of flavour. Prawns are a rich source of high-quality protein and minerals such as iodine, an essential nutrient for cognitive function and thyroid health. The wholegrain rice is a source of fibre and B vitamins which help to convert the food we eat into energy. This lunchbox can be whipped up within minutes, using wither fresh ingredients or even leftovers from the fridge and you can get creative with different toppings! Poke bowls really aren't just for restaurants...

27th July 2020

Is Coconut Oil Good For You?

It's only recently that the UK has gone coconut oil mad, with so many claimed health benefits from immune support properties to being hailed as a treatment for Alzheimer's disease. But is coconut oil good for you?