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About – London Nutritionist
Hi, my name is Lily and it’s my mission to help you unleash your full potential in work and life by optimising your diet.
I provide simple science and smart eating strategies that empower you to enjoy a healthy and successful lifestyle.
Registered Nutrition Practitioner
- BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
- 2 year post graduate diploma in Nutritional Therapy
- MSc Nutritional Medicine – in training – University of Surrey (AfN accredited)
Success starts in the kitchen...
A delicious and filling #vegan spring lunch box idea for adults. The lentils provide a great source of plant-based protein, whilst the rainbow-coloured vegetables can ensure you reach your 5 a day. Lastly, the miso dressing gives this dish a super flavoursome twist.Read More ›
Do you struggle with the post-lunch slump and in need of an energy boost? This Insta Live is hosted with two time published author Mira Manek. We demo my favourite easy chocolate peanut butter energy ball recipe and discuss smart snacking strategies for enhancing energy all day long.Read More ›
Deliciously Simple Science
Lily Soutter BSc (Hons) with Dr Ranj Singh on ITV's prime time series Save Money: Lose WeightRead More ›