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Hi, my name is Lily and it’s my mission to help you unleash your full potential in work and life by optimising your diet.
I provide simple science and smart eating strategies that empower you to enjoy a healthy and successful lifestyle.
Registered Nutrition Practitioner
- BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
- 2 year post graduate diploma in Nutritional Therapy
- MSc Nutritional Medicine – in training – University of Surrey (AfN accredited)
Success starts in the kitchen...
Avocados are packed with healthy fats. Here are my favourite easy recipes with Avocado - including dessert!Read More ›
Deliciously Simple Science
Nutritionist, Lily Soutter BSc (Hons) demystifies the confusion around whether milk is healthy for us.Read More ›