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Harley Street & Chelsea Nutritionist Specialising In Corporate Wellness
Lily Soutter’s specialities lie within workplace wellness, empowering employees to reach their full potential in work and life by optimising their diet. With a wealth of experience within the corporate sector, she can work with you to develop a nutrition-focused wellbeing strategy tailored to your company’s needs. Lily regularly hosts educational webinars, lunch and learns, cook alongs, and express clinic days.
Lily’s mission is to provide simple science and smarter eating strategies that empower people to enjoy a healthy and successful lifestyle.
London Nutritionist BSc MSc ANutr
- BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
- MSc Nutritional Medicine – University of Surrey (AfN accredited)
- 2 year post-graduate diploma in Nutritional Therapy
Workplace Wellness Programmes For Successful Living
Success starts in the kitchen...
Prawn, mango and avocado poke bowls
This trendy poke bowl is fresh yet full of flavour. Prawns are a rich source of high-quality protein and minerals such as iodine, an essential nutrient for cognitive function and thyroid health. The wholegrain rice is a source of fibre and B vitamins which help to convert the food we eat into energy. This lunchbox can be whipped up within minutes, using wither fresh ingredients or even leftovers from the fridge and you can get creative with different toppings! Poke bowls really aren't just for restaurants...Read More ›
Is Coconut Oil Good For You?
It's only recently that the UK has gone coconut oil mad, with so many claimed health benefits from immune support properties to being hailed as a treatment for Alzheimer's disease. But is coconut oil good for you?Read More ›
Deliciously Simple Science
Nutritionist Lily Soutter on ITV's prime time Save Money Lose Weight with Sian Williams
Takeaway swapsRead More ›
Lily Soutter on ITV's prime time series Save Money: Lose Weight
Lily Soutter BSc (Hons) with Dr Ranj Singh on ITV's prime time series Save Money: Lose WeightRead More ›