• Eating well is the secret to successful living

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  • Deliciously Simple Science

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  • Bite size smarter eating strategies

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London Registered Nutritionist

Registered Nutritionist in London

About – London Nutritionist

Hi, my name is Lily and it’s my mission to help you unleash your full potential in work and life by optimising  your diet.

I provide simple science and smart eating strategies that empower you to enjoy a healthy and successful lifestyle.


Registered Nutrition Practitioner

  • BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
  • 2 year post graduate diploma in Nutritional Therapy
  • MSc Nutritional Medicine – in training – University of Surrey (AfN accredited)

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Free 15 minute nutrition consultation

First Namename
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Nutrition Consultations & Workplace Wellness

Nutrition consultation   Corporate Wellness   Events


Success starts in the kitchen...

Lunch box ideas for adults
24th May 2020

Kale, Sweet Potato and Pomegranate Lunch Box with a Miso Dressing

A delicious and filling #vegan spring lunch box idea for adults. The lentils provide a great source of plant-based protein, whilst the rainbow-coloured vegetables can ensure you reach your 5 a day. Lastly, the miso dressing gives this dish a super flavoursome twist.

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Cocoa and Chia Energy Balls
17th May 2020

Cook Along - Chocolate Peanut Butter Energy Balls Recipe

Do you struggle with the post-lunch slump and in need of an energy boost? This Insta Live is hosted with two time published author Mira Manek. We demo my favourite easy chocolate peanut butter energy ball recipe and discuss smart snacking strategies for enhancing energy all day long.

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Deliciously Simple Science

3rd July 2019

Lily Soutter on ITV's prime time series Save Money: Lose Weight

Lily Soutter BSc (Hons) with Dr Ranj Singh on ITV's prime time series Save Money: Lose Weight

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17th April 2019

Is Milk Healthy?

Nutritionist, Lily Soutter BSc (Hons) demystifies the confusion around whether milk is healthy for us.

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Lily in the media

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