• Eating well is the secret to successful living

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  • Deliciously Simple Science

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  • Bite size smarter eating strategies

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London Registered Nutritionist

Registered Nutritionist in London

About – London Nutritionist

Hi, my name is Lily and it’s my mission to help you unleash your full potential in work and life by optimising  your diet.

I provide simple science and smart eating strategies that empower you to enjoy a healthy and successful lifestyle.


Registered Nutrition Practitioner

  • BSc (Hons) Food & Human Nutrition – Newcastle University (AfN accredited)
  • 2 year post graduate diploma in Nutritional Therapy
  • MSc Nutritional Medicine – in training – University of Surrey (AfN accredited)

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Free 15 minute nutrition consultation

First Namename
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Nutrition Consultations & Workplace Wellness

Nutrition consultation   Corporate Wellness   Events


Success starts in the kitchen...

27th July 2020

Is Coconut Oil Good For You?

It's only recently that the UK has gone coconut oil mad, with so many claimed health benefits from immune support properties to being hailed as a treatment for Alzheimer's disease. But is coconut oil good for you?

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Why does sunshine make us happy?
7th July 2020

Why Does Sunshine Make Us Feel Happy?

Have you been noticing how the sun has improved everyone's mood significantly? Well, you're not wrong to assume that! There is, in fact, scientific evidence to prove that there is a correlation between the sun and your mood...

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Deliciously Simple Science

3rd July 2019

Lily Soutter on ITV's prime time series Save Money: Lose Weight

Lily Soutter BSc (Hons) with Dr Ranj Singh on ITV's prime time series Save Money: Lose Weight

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17th April 2019

Is Milk Healthy?

Nutritionist, Lily Soutter BSc (Hons) demystifies the confusion around whether milk is healthy for us.

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Lily in the media

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