Is white rice actually bad for you or is it just the case that brown rice is better for you?
Nutritionist, Lily Soutter BSc (Hons) demystifies the confusion around whether milk is healthy for us.
Nutritionist BSc (hons), Lily Soutter discusses how to implement a little more balance when it comes to diet over the festive season. Lily also creates a healthy festive Christmas chocolate recipe. Airs on The Chrissy B Show.
Nutritionist BSc (hons), Lily Soutter discusses the evidence behind the nutrition advice for teenagers on The Chrissy B Show.
Nutritionist (BSc) & Nutritional Therapist, Lily Soutter discusses the evidence behind whether nutrition can help with anxiety & panic attacks.