What Can I Eat For Sleep?

Nutritionist Lily Soutter in collaboration with Women’s Health and Sensodyne discusses the ultimate dinner for a better night’s sleep as well as how we can protect sensitive teeth…

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How To Stay Trim & Fit Over Christmas

Nutritionist BSc (hons), Lily Soutter discusses how to implement a little more balance when it comes to diet over the festive season. Lily also creates a healthy festive Christmas chocolate recipe. Airs on The Chrissy B Show.

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