Eating certain foods is not going to scare off coronavirus, but it may help support your immune system and improve your body’s natural defences.
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A healthy balanced diet will help you build strong bones.
Seaganism’ is predicted to be the next big diet trend for 2020, and tipped to be the new ‘veganism’. But is Seaganism health or just hype…
Can certain foods really enhance your sex life? Everything you need to know about aphrodisiacs…
Bored of plain pancakes? Or avoiding gluten? Try this healthy, flavourful recipe and don’t miss out on Pancake day!
Impress someone special and melt someone’s heart with these Valentines Day Dessert Recipes.
Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. Finding comfort in food is common so why does it happen and how do you stop it in its tracks?
Many of us rely on a cup of coffee to kick start our day, but ever wondered whether it’s actually good for you?
Weakness and fatigue are common symptoms of vitamin B12 deficiency and affect around 6% of people in the UK…
