#LearnWithLily
Missed out on my Instagram live last week? No worries you can catch up here
Do you struggle with the post-lunch slump and in need of an energy boost? Last week I hosted an Instagram Live with two time published author Mira Manek. We demoed my favourite easy chocolate and peanut butter energy balls recipe and discussed smart snacking strategies for enhancing energy all day long.
To make:
- 90g porridge oats
- 150g peanut butter or almond butter
- 2 heaped tbsp cocoa powder
- 3 tbsp honey
- 2 tbsp chia seeds
- Desiccated coconut (optional)
Each week I host Instagram Lives where I collaborate with leading experts in their fields to discuss smart eating & lifestyle strategies for successful living.
CLICK LINK TO VIEW FUTURE EVENTS
Corporate Wellness Programs in London and
Beyond
Increase productivity, create wellness culture, reduce healthcare costs
Nutrition-focused corporate wellness packages for successful living
Popular online workplace wellness webinar topics include:
- Working from home? Smart eating strategies to stay healthy and productive at home
- Nutrition Strategies To Support Your Immune System and Build Resilience
- How to optimise your nutrition during times of stress
- Simple Strategies To Improve Our Mood With Food
Email London Nutritionist, lily@lilysoutternutrition.com for a brochure
Lily designed and implemented a brilliant workplace wellness strategy for our employees at PRESS London. Her talk on eating for success had 100% slots booked within minutes. This was one of the best talks we have had, and her smart eating strategies have really helped to enhance my productivity. I no longer have that dreaded afternoon slump which is all thanks to her great nutrition tips. I would highly recommend Lily for designing a nutrition-focused corporate wellness strategy as we have seen great results from her guidance.’
Amelia Robinson – Commercial Sales Manager, PRESS London
