This trendy poke bowl is fresh yet full of flavour. Prawns are a rich source of high-quality protein and minerals such as iodine, an essential nutrient for cognitive function and thyroid health. The wholegrain rice is a source of fibre and B vitamins which help to convert the food we eat into energy. This lunchbox can be whipped up within minutes, using wither fresh ingredients or even leftovers from the fridge and you can get creative with different toppings! Poke bowls really aren’t just for restaurants…
